Jelqing as a Manual Penis Enlargement exercise.

So what is Jelqing?


There are a lot of penis enlargement exercises that you find on internet. One of them that i would like to talk about is Jelqing. It is a natural penis enlargement exercise where a guy would make an OK sign with his thumb and index fingers and attempts to squeeze  and stroke his member to draw blood to the glans of  his penis. Jelqing improves bloodflow of penis and hypothetically stretching length and girth of your                                                             member.

Jelqing is the backbone of every other penis enlargement exercise. You would want to include jelq in any of your penis enlargement routine. If your goal is to improve size and erection level of your penis, Memang korang kena start jelqing lah :)

Korang mesti tertanya "How to Jelq?" ... kan?

How to Jelq Step-by-Step:

1. LUBRICATE: Before you start jelqing, lubricate your penis with baby oil atau vaseline. Ada yang menggunakan olive oil, boleh jugak tu. Janji licin :)
2. ERECTION LEVEL: Bring your penis erection level to 50 – 75 percent by slightly stroking your penis. The penis should be relaxed enough that it’s easy to push blood through it. Never perform jelqing exercises with a full erection, taknak meletup pulak,haha.
3. OK-GRIP: Use your thumb and main pointer finger to form an OK-grip 
4. START AT BASE: Place the grip around the base of your penis, as close to your pubic bone as you can.
5. MOVE UP: With light pressure on the grip, slowly move it up your penis. The ideal jelqing pressure is one that does not hurt, but effectively pushes blood up the penis.
6. STOP BEFORE GLANS: Stop the grip directly before it reaches your glans. You have just completed one jelq! Each jelq should take approximately 2 to 3 seconds.
7. REPEAT: Once you’re done with one jelq, take your other hand and repeat the jelqing process.

Video untuk demonstration JELQING kat bawah ye :)